April 8th @ 7 PM CT.
This workshop demystifies HRV, explaining how it reflects your body's ability to adapt to stress and maintain equilibrium. Through discussions, hands-on activities, and personalized analysis, participants will learn to monitor and interpret their HRV data using accessible tools and technologies. Discover how small adjustments in your daily routines can significantly enhance your HRV, leading you toward peak wellness and an optimized life.
The webinar link is in the digital PDF attached to this purchase 🔗
Begins promptly at 7 PM CT on April 8th 🕛
60 minutes so grab a cup of something warm and get cozy ☕️
Replay provided immediately following the workshop 🎥
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https://streamyard.com/pal/d/5507583065587712