StreamYard On-Air

Master the OPT Model || Live Masterclass

šŸ“£ Master the OPT Model | Live Masterclass **šŸ—“ļø Join us LIVE and learn exactly what you need to pass the NASM-CPT exam—**and actually coach with confidence. If you’re preparing for your NASM-CPT exam and still feel a little fuzzy on the OPT Model... you’re not alone. This live masterclass will show you exactly what you need to know to pass the test and how to apply it in real life with clients. šŸ”‘ Here’s what we’ll cover LIVE: āœ… The most important testable terms and variables in each phase āœ… How to understand acute variables like reps, tempo, rest, intensity (and why they matter) āœ… The difference between each level of training—Stabilization, Strength, and Power āœ… How the OPT model actually looks in a real training session or weekly program āœ… Visual examples and whiteboard breakdowns to make it stick āœ… Live Q&A to clear up your biggest points of confusion This session is built specifically for NASM students who want to stop second-guessing and start feeling confident—both in the exam room and on the training floor. šŸŽÆ Whether you're cramming or just getting started, this masterclass will simplify the OPT Model and make it finally click. šŸŽ„ Don’t wait for the replay—be there live to ask questions, download resources, and interact in real time. 🧠 Learn what matters. šŸ’¬ See how it works. šŸš€ Let’s master the OPT Model—together.
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